- From an ADHD perspective, procrastination is only one part of the problem - you're normally aware when you're procrastinating. Another problem is maintaining focus even once you've started something, and the effort it takes to block out both internal and environmental distractions to complete it.
- Also "Psychological Inflexibility" seems fascinating and is another rabbit hole I will now go down.
"My job charging me with lots of event planning and orchestration of details — I started feeling like I had half a brain. It was taking me way longer to do stuff than it seemed my co-workers would take to do the same stuff. I took a lot home. I worked more hours. I couldn’t help but feel wildly inefficient, even though I was paddling underwater twice as fast."
"First 75% of my life: SWELL. Next 8%: WENT TO CRAP. Most recent 17%: HARNESSING THAT SHIT."